TESTIMONIALS

I am really loving the classes and only have 100% positive things to report. I feel really welcome at class and there is a lovely friendly atmosphere and the classes are great and give the right amount of variety/challenge. I can really feel the difference in my body too and am managing to stay injury free while running/walking etc and to think more about core/pelvic floor/posture etc. The flexible approach to classes is also really helpful – being able to either attend a different in-person class or zoom class or receive the zoom recordings is super.

Kate

Sarah teaches Pilates at various locations in this area of Somerset and Devon, both in person at different halls and online over Zoom. Class sizes are now no greater than 12 people, both male and female, and covering a wide age range. She is an excellent instructor whose classes are fun and as challenging as they need to be across the age range. The majority of our class members are older people and Sarah never patronises us or makes us feel inadequate. Quite the opposite, in fact, because she is always encouraging and, despite our inadequacies, makes us believe in ourselves and our ability to achieve.
New routines are introduced each term and classes are progressive, never boring; Sarah explains the purpose of different exercises and routines to give us an understanding of what we are doing. She is also aware of our individual physical limitations and difficulties and gives alternative routines where necessary. Always flexible, she treats and knows us all as individuals and is happy to provide help and advice on an individual basis.
Classes are invariably fully booked, and there is frequently a waiting list for a particular class, testament in itself to her teaching abilities.

I have done pilates and yoga classes before at different times, but only every stayed for a few months at most. I think the difference with your classes is that you are very strategic and thoughtful about what you include, you vary what we do each term and there are clear stepped goals to work towards. A lot of classes just repeat the same things on a loop, and as a client you can either do the exercise, or not. In your classes, there feels like there is a plan and a reason for everything we do, rather than just random movements strung together, and there is a clear route forward for each exercise to get closer to the end goal. 

Ruth