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1-1 Sessions
Do you want a more focussed approach on your own goals?
Perhaps you'd like to get to grips with certain exercises or principles of Pilates; or perhaps you have a particular injury or condition and want to know more about modifying exercises from the group classes; or perhaps you simply prefer having bespoke exercises with accompanying notes/videos.
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1-1 sessions are £50 per hour or £450 for 10 x 1-hour sessions
"I cannot recommend Sarah's 1-1 classes highly enough. Tailored to your own specific imbalances, caused either through increasing age or injury (old or new). I feel the benefits in all aspects of everyday life. For example, stepping up onto a chair to reach something is now so much easier."
Lesley
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