top of page
WELCOME!
MOVE MORE - FEEL BETTER
Do you want to feel good about the way you move?
​
Pilates South West has a class near you that can help.
With several types of class, there's something for everyone.
Tailored for you, whoever you are.
Local classes and also live/recorded online sessions.
CLIENT REVIEWS
When I started Sarah's classes I hoped it might help prevent some minor neck and knee pain I got from sitting at a desk for too long, but it has become so much more than that - pilates has changed how I feel about my body and exercise in general, and is so much fun - I can't recommend it enough!
Sarah's classes have been so valuable for me on so many levels, and I'm now always telling other people they should try pilates! I'm seeing fantastic results in terms of my own strength, stamina, posture and mental wellbeing too.
It's not easy to fit working out around work, kids, and everything else - but having a range of times and beautiful venues means I can always find a class that works for my schedule.
Thanks for another great session!I can now touch my toes while standing without bending my knees.
I love these classes! Definitely noticing a difference each week.
I didn’t quite believe you, Sarah, when you said that I would see a difference after just a few classes. But how wrong I was – I am loving my new shape. Thank you!
CONTACT
For bookings or further details, please contact Sarah:
07876 141 605
bottom of page