Relax and strengthen your body
Pilates is a refreshing yet challenging low impact workout, suitable for men and women of all ages and all levels of fitness. It is invaluable for injury recovery, sports performance and good posture. Pilates improves strength, flexibility, balance, circulation, joint mobility, and neuromuscular coordination. It can give you confidence in your body’s abilities.
Classes
Daytime and evening classes available. Please see the Classes page for full details.
Taunton-based classes also available at The Studio, Staplegrove Road.
Contact
Booking is essential. Please email:
Private tuition also available; Please ask for details.
